Stress, distress and suicide - how to help people in your workplace

FREE 3 hour RAW (Resilience, Adaptability & Wellbeing) workshop

Thursday 23rd February 1.30-4.30pm

Suicide is one of the last taboos – especially in the workplace

When your stress bucket creaks and overflows, you can feel out of control and completely overwhelmed. For some, those feelings of distress and loss of control can lead to thoughts of suicide.

In this in-person interactive workshop we will explore:

• Factors that contribute towards an overfilled stress bucket

• Signs that suggest the stress bucket is getting over-strained

• How to talk about suicide and help others talk about suicidal feelings

And we will dispel some of the myths and misconceptions about suicide, which often hold us back from having the conversation.

Who is this for?

This in-person workshop is ideal for HR and People Services leaders and managers, business owners and those who hold responsibility for staff wellbeing within an organisation.

1.30pm – 4.30pm: Networking with refreshments from 1.30pm for a prompt 2pm start

Venue: Oasis School of Human Relations at Boston Spa, just 3 minutes off the A1 at J45

Facilitated by Oasis Associate and Samaritans Listening Volunteer Heather Barker

Join us from 1.30pm for coffee and networking, ready for a 2pm start.